The J Curve
This podcast explores all things human evolution, wealth creation, leadership, spirituality/consciousness, business + healing... & more. If you're looking to reach new levels in life, then look no further.
Join us as we explore the journeys and strategies of experts, high performers, and entrepreneurs. Hosted by Jeremy Trinchere.
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The J Curve
2.8 Boosting Your Emotional Intelligence with Brad Barnes
Brad Barnes is a speaker, entrepreneur, and coach specializing in business, emotional intelligence, and relationships.
(00:00) Intro, how we met, intentional connection, the gift of giving
(10:00) Having the courage to ask for support, where attention goes energy flows
(14:00) Relationships, waiting to be “healed” to be in relationships
(20:30) Finding the balance between “being” and “doing”, Masculine and feminine
(28:00) Creating space for transitioning from “work-mode” to “family-mode”
(30:30) Intention, what is emotional intelligence and why it’s important
(42:45) The first step in letting go of limiting beliefs
(50:30) The power of taking responsibility
(53:00) Who Brad would choose to have dinner with in history
Follow Brad
https://www.instagram.com/bradjbarnes/
https://www.instagram.com/preparetoelevate/
Follow me
https://www.instagram.com/jeremymichaelofficial/
Links
https://linktr.ee/iamjeremymichael
Intro and outro music