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The J Curve
This podcast explores all things human evolution, wealth creation, leadership, spirituality/consciousness, business + healing... & more. If you're looking to reach new levels in life, then look no further.
Join us as we explore the journeys and strategies of experts, high performers, and entrepreneurs. Hosted by Jeremy Trinchere.
Subscribe now & unlock the J Curve.
The J Curve
1.11 Eating Whole Foods & Starting a Home Garden w/ John Kohler
John Kohler is YouTuber, raw vegan, juice expert, and home gardener, and between his three channels has over a million subscribers.
(00:00) Intro
(2:26) John’s healing story
(10:30) Colon hydrotherapy, microbiome test
(14:30) After his initial cleanse, white blood cells vs cooked foods
(16:40) Juicing, whole foods, vacuum blending
(19:30) Vegetable digestion, cooking produce
(26:00) Restaurant questions
(29:14) Organic vs conventional produce, skepticism
(35:15) Digestion, bowel transit time
(37:11) Stand out moment eating fruit, modifying blender to vacuum seal
(45:25) Soil health
(47:42) Best place to start for growing food
(52:17) John’s garden
(55:45) Goals for leafy greens consumption
(57:48) Fruit trees, pest control
(1:04:16) John’s recommendations/additions for healthy soil
(1:07:17) Conventional farming
(1:11:57) Concerns with the vegan movement
(1:16:33) Animals dying during harvest, justifying eating animal products
(1:18:55) John’s thoughts on eating animal products
(1:21:24) Wrap up question, what juicers I have
(1:24:13) Outro
John’s YouTube Channels
Growing your Greens
https://www.youtube.com/user/growingyourgreens
Okraw
https://www.youtube.com/user/okraw
Discount Juicers
https://www.youtube.com/results?search_query=discount+juicers
Instagrams
https://www.instagram.com/jeremytrinchere/
https://www.instagram.com/growingyourgreens/
Microbiome Test
Code- Welcome30 for 30% off
Intro and outro music
Birocratic.bandcamp.com